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Shoulders Day Baby (Eazy)

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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod24.myvideo.ge/secure/258/2573671.mp4?key=Ze00RMbks_s9wxbqKFGEGg&ttl=1744675641
 
 
 
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ჩემი ვარჯიშები მსუბუქი კვირა :
გაზიარება
მაისი 23, 2015
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აირჩიეთ პლეიერის სასურველი ზომა.

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ეხლა მსუბუქი კვირაა, მსუბუქი და რთული კვირა ერთმანეთს ენაცვლება რადგან ამჟამად ვვარჯიშობ ანტაგონისტური პერიოდიზაციის პრინციპით. შაბათი - ეს მხრების დღეა! აქ ჩემი ვარჯიშებია, რომელიც იზოლირებულად და მსუბუქად ითვლება, მაგრამ ძალიან ეფექტურია მასაში მოსამატებლად! დარჩით ჩემთან თუ გინდათ გაიგოთ რა ვარჯიშები მექნება მომავალში, და განსაკუთრებით მომავალ - რთულ კვირას.

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