Amazing Bo Staff Skills

New Bo Staff DVD is now available as a streaming video or DVD Download at http://www.JakeMace.com

Check out my ALL NEW online "Dojo" or "Dao Chang" NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com

Amazing Bo Staff Skills. Join me during a Bo Staff Routine which will improve our strength, timing, hand eye coordination, and health! This is a Rattan Staff in this video! Chinese Kung Fu Staff!

Let's Train Martial Arts ONLINE at my BRAND NEW